Workshops, Classes and Events

Music Therapy Groups Friday Afternoons

Connect to yourself and others through supportive musical activities. Open to all abilities and identities. NDIS funding may be available.

Yin Yoga with Sidney - Mondays 6pm

Join Sidney Monday nights 6:00 - 7:00pm for a restorative Yin Yoga class at Melbourne Integrated Therapies - 8 Mansfield St in Thornbury. Just $25 per person.

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Conscious Combat Wednesday nights

Join Georgia - Wednesday nights 6pm - 7pm for her trauma informed martial arts program.

Women’s Circles Sundays 2-5pm

Join us for a series of women's circles celebrating the seasons.

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Qoya Classes Wednesdays 7:15pm

Qoya (pronounced Koy-a) ​​is a free dance embodiment class for women, regardless of gender assigned at birth. ​​It is designed to help you get out of your head and into your body. To feel instead of think To explore different ways of moving your body To find the sweet spots, where it feels so good To connect with women from your community ​To raise each other up and empower each other To share and connect in a safe space without judgement or shame To come as you are and leave as more of yourself To find the power within you The strength The wisdom The wildness The freedom It's all there, in e...