Al Jeffrey

Al is available for couples therapy.

Al is an integrative psychotherapist aiming to create spaces of trust for clients to explore the intricacy and fullness of their own lives and minds, coming to a greater sense of resilience and compassion within themselves, and their world. Using a collaborative, relational, embodied, and integrative approach, Al has experience supporting clients living with; depression, anxiety, grief and loss, relationship challenges, emotional and relationship disturbance. As a queer man, he offers an inclusive space for LGBTQIA+ folk, and often works with men surrounding topics of masculinity, sexuality and identity. With his other life in the regenerative leadership world, Al also supports founders, CEOs and executives in developing greater capacity for living and leading in regenerative ways.

As an intersectionalist at heart, Al carries an appreciation for the integration of the personal, social, ecological, and spiritual. Born of his Indian heritage, he studies and aims to integrate both Eastern and Western philosophy and practice. In this way, he aims to create spaces for clients to develop both a robust self in a social world, as well as a compassionate and generous self through contemplative practice.

Al’s fee is $180 for couples.