Ché (he/they) is an integrative psychotherapist. They are a Korean-born, US-raised intercountry adoptee, residing in Naarm (Melbourne, Vic.) since 2008. Their unique therapeutic approach is shaped by personal experiences of navigating identity, belonging, and self-discovery. Ché specialises in supporting individuals navigating life transitions, identity and existential crises, and addressing challenges such as adoption, addiction, anxiety, bullying, C-PTSD, domestic violence, grief and loss, LGBTIQA+ issues, relationship issues, racism, sexual assault, and suicidality.
Recognising the impact that distress and/or traumatic experiences have on how we relate to ourselves and others, they are dedicated to creating a safe, collaborative, and nonjudgmental therapeutic space for healing and personal growth, and moving at a pace that aligns with each individual. Ché’s person-centered, holistic approach ensures individuals feel seen, heard, respected, and empowered as they explore life experiences to gain insight into the mind-body connection, and supports the development of strategies to manage psychological distress when navigating complexities on their healing journey.
They draw from a range of evidence-based modalities, such as:
● Acceptance and Commitment Therapy (ACT)
● Cognitive Behavioral Therapy (CBT)
● Emotionally Focused Therapy (EFT)
● Attachment Theory
● Narrative Therapy
● Transpersonal Therapy
● Psychodynamic Interpersonal Therapy
● Somatic Practices and Mindfulness
● Psychoeducation
Ché enjoys working with individuals from all intersections of life, including BIPOC, LGBTIQA+, Gender Non-Binary, CALD communities, Adoptees, Carers, and people with disabilities.
Availability: Monday – Friday 9:00 AM – 5:00 PM (after hours Tuesday – Thursday until 7:30PM).
Please ask about fees as concession rates may apply if you are eligible.
