Eva Popov

I work with children and adults who may be experiencing anxiety, depression, life transitions or may be needing a safe space to address the challenges of life. Using somatic, art and music therapies we will work together to understand existing coping strategies and look at ways to create the positive changes needed to support growth. Music and art offer powerful tools for joy, self understanding, mood regulation and healing.

Together we will engage in creative practices and counselling that focus on strengths, enjoyment and are tailored to your unique needs. I will support you to access your inherent strength, creativity and wisdom through music, art, movement, writing, play and story. My counselling is informed by Internal Family Systems and Trauma Informed Practices. I nurture each individual to find their unique expression in a way that is gentle, empowering and supports their wellbeing so that the benefits and understandings can be applied to all areas of their life.