Diandra Peters

- Psychologist -

If you’re anything like the people I work with, you’re functioning on the outside, but privately, you feel stuck in repeating patterns, overwhelmed by emotion, or are relying on things like alcohol, substances or pornography to cope. These habits might bring momentary relief, but they often leave you feeling ashamed, guilty and disconnected. I’ve seen how capable people can feel shut down or alone in their struggles and how isolating it can be when nothing seems to change.

I work with adults who are looking to understand themselves more deeply and break the patterns that keep them stuck. I am particularly passionate about working with men, especially around trauma, addiction, anxiety, depression and long-standing emotional habits that impact relationships, confidence and wellbeing. I also enjoy working with young people in their early 20s, helping them navigate the exciting and challenging parts of this life stage.

I’m known for my practical and down to earth style use humour to help you feel at ease. Therapy can be serious work, but it doesn’t have to feel heavy the entire time! I could be a good fit if you’re seeking support for longer-term issues, past experiences and building greater self-understanding. I believe meaningful change happens slowly, through consistent and thoughtful work. Outside of my loved role as a psychologist, I enjoy exercise, cooking and baking sourdough (which I take embarrassingly seriously).

I can help with:

• Addictions (drugs. alcohol, gambling, pornography)
• Mens Mental Health
• Trauma and PTSD
• Depression and Anxiety
• Relationship issues
• Stress Management
• Life Transitions
• Self-esteem
• Navigating your 20s
• Low motivation

Modalities used:

• Cognitive Behaviour Therapy
• Acceptance and Commitment Therapy
• Schema Therapy
• EMDR (level 1)
• Dialectical Behavioural Therapy
• Motivational Interviewing

Fee: $230 for standard sessions and $195 for students, concession card holders
Fee after Medicare rebate: $126.05

Availability: Mondays (fortnightly) and every Wednesday