Psychodynamic Psychotherapy

Psychodynamic therapy helps clients uncover and process unconscious thoughts, emotions, and past experiences that influence current behavior and relationships. Psychodynamic therapy focuses on the psychological roots of emotional suffering. Its hallmarks are self-reflection and self-examination, and the use of the relationship between therapist and patient as a window into relationship patterns in the patient’s life. Its goal is not only to alleviate the most obvious symptoms but to help people lead healthier lives.